Ed's Ironman Blog

Tuesday, 27 August 2013

The Big Coast Bike Ride

Posted by Bentcranks at 13:23 No comments:
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Sunday, 11 August 2013

Final Round of the Bike Hutt Cyclocross Series

Posted by Bentcranks at 01:15 1 comment:
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Labels: bike hutt cyclocross series
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Fantastic businesses that keep my body and my bikes going

Fantastic businesses that keep my body and my bikes going


About Me

Bentcranks
After many years of mountain biking and road racing, I thought I would give triathlons ago. I did my first Ironman in 2008 and am aiming to complete my 4th in 2012.
View my complete profile

Current Goals

To get my Achilles fixed so I can run pain free

To maintain my biking and swimming fitness

All races that require running are on hold :(

2013/2014 Training 'Bucket List'

TBA

Great websites

  • Carmichael training - Lance Armstrong's coach
  • Competitor.com
  • Competitor Radio
  • Dave Scott's website
  • First time Ironman
  • Ironman Talk
  • Slowtwitch
  • Sportz hub - NZ website
  • Swim Smooth - great website
  • Trifuel - fantastic free training programmes
  • TriSpecific - coaching blog

Blog Archive

  • ▼  2013 (11)
    • ►  December (2)
    • ►  October (1)
    • ►  September (1)
    • ▼  August (2)
      • The Big Coast Bike Ride
      • Final Round of the Bike Hutt Cyclocross Series
    • ►  July (1)
    • ►  June (1)
    • ►  March (1)
    • ►  January (2)
  • ►  2012 (28)
    • ►  December (1)
    • ►  November (3)
    • ►  October (3)
    • ►  September (2)
    • ►  August (1)
    • ►  July (3)
    • ►  June (2)
    • ►  May (3)
    • ►  April (3)
    • ►  March (2)
    • ►  February (3)
    • ►  January (2)
  • ►  2011 (18)
    • ►  December (2)
    • ►  November (1)
    • ►  October (2)
    • ►  September (4)
    • ►  August (5)
    • ►  July (4)
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